Therapy for Identity Work and Values in Kansas City, MO.

Each person's journey is unique. If you're feeling a sense of disconnection, questioning your values, or desiring a deeper understanding of yourself, identity work can be beneficial. We’re here to help you explore if this is the right path for you.

Absolutely. Whether it's a career shift, relocation, or personal transformation, identity work provides a framework to navigate these changes with resilience and a clear sense of self.

We offer a personalized, compassionate, and realistic approach tailored to your needs. With specialized training and years of experience, we guide individuals through a journey of self-discovery with a focus on practical strategies and genuine support.

Not at all. Identity work is valuable for anyone seeking a deeper connection with their Authentic Self. It's a proactive step towards a more fulfilling and purpose-driven life.

That's completely okay. In our initial sessions, we'll explore your concerns, aspirations, and areas you'd like to explore. Together, we'll identify the core aspects of your identity that you want to delve into.

The duration varies based on individual needs and goals. Some individuals find clarity and fulfillment in a few sessions, while others benefit from longer-term exploration. We'll work at a pace that feels right for you.

Absolutely. Identity work isn't solely about addressing challenges; it's also a proactive step toward continuous personal growth. We can explore ways to enhance your connection with your authentic self, ensuring a more purposeful and fulfilling life.

Exploring your values and understanding your authentic self can provide clarity in career choices, enhance job satisfaction, and guide you toward a professional path aligned with your values.

Absolutely. Identity work is inclusive and welcoming to individuals of all sexual orientations and gender identities. It provides a supportive space to explore and embrace one's Authentic Self.

Yes, understanding and embracing your identity can positively impact your relationships by fostering authenticity and deeper connections with those around you.

Cultural background is a significant aspect of one's identity. Identity work considers and respects cultural influences, helping individuals navigate the complexities of their cultural identity.

Absolutely. Identity work is flexible and can incorporate spiritual or religious dimensions if they are important to you. The goal is to honor and explore all aspects of your Authentic Self.

Self-compassion is a crucial element. Embracing your identity involves self-acceptance and kindness towards yourself. We'll explore ways to cultivate self-compassion throughout the process.

Yes, by gaining a deeper understanding of your authentic self and values, you can build confidence and resilience, addressing imposter syndrome and self-doubt.

No, there's no age limit. Identity work is beneficial at any stage of life. Whether you're in your twenties or later in life, exploring your identity can lead to personal growth and fulfillment. At Liz Davis Therapy, however, we have chosen to only work with adults ages 18 years old and older in our group practice.

Absolutely. Understanding your values and identity can provide clarity in balancing various aspects of your life, helping you make decisions that align with your authentic self.